Weigh In record (no journal entry) for 08 May 2016
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 43.62g | Prot: 125.08g | Carbs: 52.04g.
Lunch: Alpro Soya Sojamilch Ungesüßt, Tomaten, Parmesan (Gerieben), Dulano Kochschinken, Eiklar, Alnatura Sojaflocken. Dinner: Galbani Mozzarella Mini, Dulano Kochschinken Hauchdünn Geschnitten. Snacks/Other: Starbucks White Chocolate Mocha. more...
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Losing 1.9 kg a Week
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SalvatoreStallone87's Weight History
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