Weigh In record (no journal entry) for 13 January 2010
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2010:
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1222 kcal
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Fat: 30.88g | Prot: 48.84g | Carbs: 190.27g.
Breakfast: American Cheese Slices, Plain Bagel, Egg. Lunch: American Cheese Slices, Plain Bagel, Egg. Dinner: PC Frozen Peaches and Cream Corn, Almond Milk, shreddies . Snacks/Other: Almond Milk, sugar crisp cereal, Light Hot Chocolate Mix. more...
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Losing 0.5 kg a Week
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staciejaye's Weight History
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