Weigh In record (no journal entry) for 17 November 2011
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155.1 kg
Lost so far: 19.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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555 kcal
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Fat: 44.05g | Prot: 30.27g | Carbs: 9.31g.
Breakfast: cheddar cheese, diet dr. peppe, caesar dressing, tomato, Spinach, bacon grease, egg. more...
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steady weight
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the_kimmers's Weight History
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