Weigh In record (no journal entry) for 07 May 2016
|
78.7 kg
Lost so far: 12.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 103.11g | Prot: 147.26g | Carbs: 22.42g.
Breakfast: ESN Designer Whey Protein Mango Lassi, Kunella Feinkost Reines Kürbiskernöl. Lunch: Minimum Schweine-Rückensteaks, Erlenhof Grüner Spargel. Dinner: Avocado, Lidl Stremellachs Pfeffer. Snacks/Other: Rinatura Bio Leinöl. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|