Weigh In record (no journal entry) for 07 May 2016
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86.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 113.11g | Prot: 93.21g | Carbs: 233.81g.
Breakfast: Whaou! Crêpes Chocolat, Café, Auchan Pain de Mie sans Croûte, Lait, Sucre, Beurre. Lunch: Ketchup, Odyssée Nuggets de Poisson, Coca-Cola Coca-Cola Zéro (Canette), Auchan Carottes Râpées, Fenouil, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: Fraisier, Riz Basmati (Cuit), Betteraves, Huile d'Olive, Merguez, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Banane. more...
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3187 kcal
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Exercise:
Running - 13/kph - 30 minutes, Sitting - 14 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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