SereinQ's Journal, 07 May 16

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Weigh In record (no journal entry) for 07 May 2016

71.3 kg Lost so far: 8.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:

4168 kcal

Fat: 331.56g | Prot: 227.51g | Carbs: 66.92g. Breakfast: Jajko, Łopatka Wieprzowa, Olej Kokosowy. Snacks/Other: Tłuszcz, Białko, Węglowodany. more...

1749 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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SereinQ's Weight History

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SereinQ's Journal, 07 May 16

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SereinQ's Weight History