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klimblinton
Journal
07 May 16
klimblinton's Journal, 07 May 16
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Let the жрат begins! :)
94.8 kg
Lost so far:
27.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
5500 kcal
Fat: 50.00g | Prot: 50.00g | Carbs: 900.00g.
Breakfast:
5 Тонн Угля.
more...
4798 kcal
Exercise:
Bicycling (slow) - 18/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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klimblinton's Weight History
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