Weigh In record (no journal entry) for 07 May 2016
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121.8 kg
Lost so far: 16.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 91.60g | Prot: 69.25g | Carbs: 61.22g.
Breakfast: Рублевский МПЗ Рулет из Индейки, Вареное Яйцо, Геркулесовая Каша на Молоке, Сыр Российский, Чай. Lunch: Рублевский МПЗ Рулет из Индейки, Гречка Отварная, Чай, Жареное Яйцо. Dinner: Чай. more...
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4101 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 5 hours and 40 minutes, Sleeping - 7 hours and 20 minutes, Desk Work - 2 hours, Driving - 3 hours. more...
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Losing 0.4 kg a Week
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