Weigh In record (no journal entry) for 06 May 2016
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 77.97g | Prot: 72.40g | Carbs: 215.50g.
Breakfast: Cornetto alla Nutella, Ciambellone, Gullón Choco Chips, Caffè Espresso, Latte Scremato. Lunch: Arance, Zappalà Pecorino Fresco, Olio Extra Vergine di Oliva, Taccole, Pane Comune, Carne di Coniglio, Spaghetti. Dinner: Latte Scremato, Gullón Choco Chips, Ciambellone. more...
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2165 kcal
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Exercise:
Watching TV/Computer - 2 hours and 46 minutes, Bike Machine (Cycling) - 6 minutes, Sitting - 1 hour and 7 minutes, Yard Work (gardening) - 10 minutes, Driving - 37 minutes, Sleeping - 6 hours and 10 minutes, Resting - 1 hour and 48 minutes, Standing - 1 hour and 15 minutes, Desk Work - 7 hours and 30 minutes, Scooter - 14 minutes, Walking (exercise) - 5.5/kph - 57 minutes, Reading - 1 hour and 20 minutes. more...
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Gaining 10.5 kg a Week
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