Weigh In record (no journal entry) for 06 May 2016
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.31g | Prot: 42.57g | Carbs: 174.61g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Beyaz Peynir, Çoban Salatası, Sahanda Yumurta. Dinner: Etsiz Domates Soslu Makarna, Komposto, Etsiz Domates Soslu Makarna, Yayla Çorbası. Snacks/Other: Muz, Komposto. more...
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1733 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 minute, Walking (moderate) - 5/kph - 54 minutes, Dance (square dancing) - 15 minutes, Pilates - 58 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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steady weight
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