Weigh In record (no journal entry) for 06 May 2016
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 55.25g | Prot: 36.53g | Carbs: 131.12g.
Breakfast: Butter Croissants, Jam Preserves, Tea Presweetened with Low Calorie Sweetener. Lunch: Echo Falls White Wine Spritzer, Briannas Home Style Dijon Honey Mustard Dressing, Cherry Tomatoes, Avocados, Iceberg Lettuce (Includes Crisphead Types). Dinner: Asda Smart Price Choc Ice, Tesco Jersey Royal Potatoes, EAT Fresh Fruit Salad, Marks & Spencer Cod in Parsley Sauce. more...
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Gaining 0.1 kg a Week
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