Weigh In record (no journal entry) for 17 November 2011
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109.3 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2011:
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1983 kcal
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Fat: 97.84g | Prot: 185.61g | Carbs: 68.26g.
Breakfast: chicken, red bell pepper, hard boiled egg, triscuit. Lunch: green olives, chicken, red bell pepper, brocolli slaw, spinach, hard boiled egg. Dinner: roasted spaghetti squash, grilled asparagus, seafood trio. more...
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needresults's Weight History
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