luebsgrafic's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

100 kg Lost so far: 47.8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

685 kcal

Fat: 21.99g | Prot: 26.46g | Carbs: 93.30g. Breakfast: Hacendado Plátano, Café Leche Entera sin Azúcar. Lunch: Peras, Hacendado Yogurt Natural 0%, Findus Acelgas con Patatas. more...

2572 kcal

Exercise: Walking (exercise) - 5.5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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luebsgrafic's Journal, 06 May 16

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luebsgrafic's Weight History