Weigh In record (no journal entry) for 06 May 2016
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72.9 kg
Lost so far: 15.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 45.31g | Prot: 55.05g | Carbs: 212.18g.
Breakfast: Café, Hacendado Galletas Digestive. Lunch: Café, Hacendado Pechuga de Pollo Baja en Grasa, Hacendado Tortillas Integrales, Hacendado HAVARTI Queso Havarti en Lonchas. Dinner: Guinness Cerveza. Snacks/Other: Power Gel Power Gel. more...
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Losing 16.1 kg a Week
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titorobertus's Weight History
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