minette_jolie's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
45.9 kg Lost so far: 6.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
1076 kcal Fat: 10.86g | Prot: 155.88g | Carbs: 101.71g.   Breakfast: Carrefour Yaourt aux Fruits 0%, Pommes Granny-Smith. Lunch: Carrefour Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Filets de Poulet, Huile d'Olive. Dinner: Pomme, Auchan Discount Fromage Blanc aux Fruits 0%, Brocoli, Le Gaulois Filets de Poulet. Snacks/Other: Auchan Discount Fromage Blanc aux Fruits 0%, Pomme, Scitec Nutrition 100% Whey Protein Professional, Isolat Protéique de Soja. more...
1301 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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minette_jolie's Weight History


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