Weigh In record (no journal entry) for 05 May 2016
|
105.2 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1920 kcal
|
Fat: 67.25g | Prot: 58.91g | Carbs: 273.45g.
Breakfast: Sandwich Wheat Bread, Butter, Egg, Coffee. Lunch: Papa John's 14" Original Crust Pizza - The Works. Dinner: Fried Plantain, Long Rice Noodles, Nasoya Chinese Style Noodles, Chinese Fried Rice. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharp810's Weight History
|