Weigh In record (no journal entry) for 05 May 2016
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60.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 66.41g | Prot: 104.34g | Carbs: 294.56g.
Breakfast: Czerwona Papryka, Światowid Ser Edamski, Chleb Tostowy. Lunch: Koktajl Truskawkowy, Sernik, Cukier, Mlekpol Mleko Zambrowskie 3,2%, Kawa Espresso. Dinner: Cebule, Kujawski Olej, KFC Sos Vinegrette, Grillowana Pierś z Kurczaka, Czerwona Papryka, Ogórek (ze Skórką), Pomidory, Rukola, Kapusta Pekińska. Snacks/Other: KCAL Kcal, Jabłko, Łowicz Konfitura z Truskawek, Chleb Pszenny. more...
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1863 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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marle_na's Weight History
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