JonnyJoy's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
75 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: 100%.

View Diet Calendar, 05 May 2016:
1799 kcal Fat: 116.52g | Prot: 149.05g | Carbs: 27.94g.   Lunch: Pavlakis Feta, Red Tomatoes, Saclà Olive Verdi Snocciolate, Atlantic Cod. Dinner: Broccoli Raab (Cooked), Artichokes (Globe or French), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Calvé Burro di Arachidi, Life Cocco Grattugiato, Ecor Semi di Lino, Grana Padano Grana Padano. more...
1827 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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JonnyJoy's Weight History


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