Weigh In record (no journal entry) for 05 May 2016
|
108.6 kg
Lost so far: 17.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 63.34g | Prot: 74.27g | Carbs: 100.32g.
Breakfast: Uno Kepekli Light, Yörsan Beyaz Peynir, Yumurta Omleti. Lunch: Közlenmiş Patlıcan, Dana Etinden Yapılan Köfte, Uno Kepekli Light, Sebzeli Bulgur Pilavı, Kremalı Mantar Çorbası. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|