SalvatoreStallone87's Journal, 05 May 16

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Weigh In record (no journal entry) for 05 May 2016

84 kg Lost so far: 6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:

1163 kcal

Fat: 64.26g | Prot: 120.83g | Carbs: 21.00g. Breakfast: Zwiebeln, Kaffee (Espresso), Hartgekochtes Ei, Alnatura Sojaflocken. Lunch: American Spare Ribs, Tomaten, Eisbergsalat, Landjunker Rindersteaks aus der Keule. more...

2575 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 21 kg a Week

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SalvatoreStallone87's Journal, 05 May 16

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SalvatoreStallone87's Weight History