Weigh In record (no journal entry) for 05 May 2016
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 72.76g | Prot: 129.34g | Carbs: 56.99g.
Breakfast: Rapunzel Haselnussmus, Vita D'or Rapsöl, Gut & Günstig Backpulver, Eigelb, Eiweiß, Edeka Bio Agavendicksaft, Govinda Kokosmehl, Das Gesunde Plus Sportness Eiweiß 90 Neutral, Herta Finesse Schinken mit Belém-Pfeffer, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mestemacher Eiweißtoastbrötchen, Milbona Gouda Light, Salami, Äpfel, Goldland Blütenhonig, Gut & Günstig Sultaninen. Dinner: Cucina Olivenöl, Tomaten, Galbani Mozzarella Light, Myprotein Impact Whey Protein Stracciatella, Stockmeyer Krakauer. Snacks/Other: McDonald's Cappuccino (Small), Edeka Korinthen, Alesto Nuts Royal, Milbona Gouda Light, Gurke (mit Schale), Kirschtomaten, Gelbe Paprika. more...
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1716 kcal
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Exercise:
Miley Cyrus Legs | Rebecca Louise, split beine, 6 Pack or Bust Abs and Obliques Workout - 6 Pack Abs Workout - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 4 hours and 45 minutes, Walking (slow) - 3/kph - 2 hours, Sitting - 6 hours, Standing - 3 hours. more...
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Losing 1.4 kg a Week
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angel1089's Weight History
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