Weigh In record (no journal entry) for 05 May 2016
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64.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2821 kcal
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Fat: 124.65g | Prot: 101.85g | Carbs: 316.13g.
Breakfast: Gut & Günstig Lachsschinken, Harry Vital-Brot, Krüger Schoko Cappuccino. Lunch: McDonald's Ketchup, McDonald's Pommes Frites (Groß), McDonald's Bacon Clubhouse Chicken. Dinner: Havarti Käse, Ofterdinger Fleischsalat, TiP American Weizen Vollkorn Toast. Snacks/Other: Gebrannte Mandeln, REWE Edelvollmilch Schoko-Eier, Halloren Eis Am Stiel, Gut & Günstig Doppelkeks, Milch 1,5%, Kaffee, Nordsee Bismarck-Baguette, Gut & Günstig Süßstoff Tabletten. more...
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2714 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Vacuuming - 15 minutes, Washing Dishes - 25 minutes, Sitting - 1 hour, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...
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steady weight
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sarahraven's Weight History
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