Lanmyao's Journal, 05 May 16

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Weigh In record (no journal entry) for 05 May 2016

105 kg Lost so far: 7 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:

2133 kcal

Fat: 113.92g | Prot: 115.43g | Carbs: 170.87g. Breakfast: Нижегородский Хлеб Кулич "Пасхальный", Вареное Яйцо. Lunch: Оливковое Масло, Syntrax Протеин Matrix 5.0, Помидоры, Лук, Огурец (с Кожурой), Мираторг Колбаски для Гриля. Dinner: Огурец (с Кожурой). Snacks/Other: Капуста Квашенная с Клюквой, Красное Яблоко. more...

2381 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.2 kg a Week

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Lanmyao's Journal, 05 May 16

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Lanmyao's Weight History