Weigh In record (no journal entry) for 17 November 2011
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2011:
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1026 kcal
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Fat: 59.61g | Prot: 33.86g | Carbs: 89.69g.
Breakfast: Zwieback, Apfel. Lunch: Apfel, Saure Sahne, Weich Gekochtes Ei. Dinner: Weich Gekochtes Ei, Knoblauch-Dressing mit Gartenkräutern, Blattsalat Rohkost Mix, Zwieback. more...
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Losing 2.1 kg a Week
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schamanin's Weight History
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