Weigh In record (no journal entry) for 04 May 2016
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 28.78g | Prot: 51.74g | Carbs: 102.51g.
Breakfast: Простоквашино Кефир 2,5%, Гречка. Lunch: Льняное Масло, Кабачок, Мясо Кролика. Snacks/Other: Вареное Яйцо, Киви, Магнит Яблоко, Магнит Яблоко. more...
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Losing 0.6 kg a Week
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