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Mginz311
Journal
04 May 16
Mginz311's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
57.5 kg
Lost so far:
24.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
498 kcal
Fat: 29.59g | Prot: 12.15g | Carbs: 47.70g.
Breakfast:
Snapple Kiwi Strawberry Juice Drink, Arnold Country Oat Bran Bread, Cooked Egg, Avocados.
Snacks/Other:
Panera Bread Kettle-Cooked Potato Chips.
more...
1422 kcal
Exercise:
Driving - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Mginz311's Weight History
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