Annacop's Journal, 04 May 16

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Weigh In record (no journal entry) for 04 May 2016

72.6 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

1170 kcal

Fat: 24.15g | Prot: 79.02g | Carbs: 140.79g. Breakfast: Oranges, Taillefine Fondant au Chocolat. Lunch: Jambon Cru, Semoule. Dinner: Taillefine Yaourt Chocolat, Parmesan (Râpé), Puget Huile d'olive Vierge Extra, Bonduelle Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde. more...

1850 kcal

Exercise: Washing Dishes - 5 minutes, Vacuuming - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 9 hours. more...

Losing 5.6 kg a Week

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Annacop's Journal, 04 May 16

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Annacop's Weight History