Weigh In record (no journal entry) for 04 May 2016
|
99.4 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 57.84g | Prot: 51.64g | Carbs: 42.14g.
Breakfast: Great Value Half & Half, Folgers Flavors French Vanilla Ground Coffee. Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Sargento Natural Sliced Colby-Jack Cheese, Tuscan Garden Salsa Ranch, Lean or Extra Lean Ground Beef or Patty. Dinner: Sargento Natural Sliced Colby-Jack Cheese, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Great Value 100% Natural Green Tea, Cream (Half & Half). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|