Weigh In record (no journal entry) for 04 May 2016
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115.5 kg
Lost so far: 22.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 21.33g | Prot: 32.49g | Carbs: 291.00g.
Breakfast: Crownfield Choco Moons. Lunch: Banaan, Waldkorn Brood. Dinner: Gelatelli Creamy Sorbet Lemon, Jumbo Nasi Goreng. Snacks/Other: Frisia Flying Ufo's, Suikerspin. more...
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Losing 0.6 kg a Week
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