Weigh In record (no journal entry) for 04 May 2016
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 41.84g | Prot: 47.80g | Carbs: 149.37g.
Breakfast: Té Endulzados con Azúcar. Lunch: Coca-Cola Coca-Cola Zero, Consum Salchichas de Pavo, Verduras al Vapor. Dinner: Bocadillo de Jamón. Snacks/Other: Hacendado Barra de Pan 6 Cereales. more...
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Losing 3.5 kg a Week
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Shurmano's Weight History
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