JonnyJoy's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
75 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: 100%.

View Diet Calendar, 04 May 2016:
1781 kcal Fat: 121.95g | Prot: 151.28g | Carbs: 13.39g.   Lunch: Merluzzo Dell'atlantico, Saclà Olive Verdi Snocciolate, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Salmone, Grana Padano Grana Padano. Snacks/Other: Life Cocco Grattugiato, Fage Total 2%, Noci, Grana Padano Grana Padano. more...
1827 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 7 kg a Week

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JonnyJoy's Weight History


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