Weigh In record (no journal entry) for 04 May 2016
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 33.79g | Prot: 67.47g | Carbs: 291.18g.
Breakfast: Lait (1% Écrémé avec Vitamine A Ajoutée), Quaker Flocon d'avoine, Harvin Compote de Pomme Allégée en Sucres. Lunch: Combino Fusilli, Étoile d'Or Emmental Râpé Français, Compote. Dinner: Super U Fromage Blanc Nature, Haricots Verts, Lidl Émincé de Filet de Poulet. Snacks/Other: BN Chocolat, Bjorg Galettes de Riz Complet. more...
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Losing 0.7 kg a Week
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