Weigh In record (no journal entry) for 04 May 2016
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 36.85g | Prot: 64.02g | Carbs: 220.36g.
Breakfast: Lidl Weltmeisterbrötchen. Lunch: Exquisa Quark Genuss Heidelbeere, Banane, miree Paprika Chili, Milbona Safari, Lidl Fußballbrötchen. Dinner: Sun Snacks Cracker Classic, Delser Mini Cracker, Milbona Quark 20%, Äpfel. Snacks/Other: Der Beck Fitnessbrötchen. more...
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Gaining 1.2 kg a Week
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vampirella85's Weight History
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