Weigh In record (no journal entry) for 02 May 2016
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78.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3119 kcal
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Fat: 149.30g | Prot: 243.74g | Carbs: 162.14g.
Breakfast: Jabłko. Lunch: Ser Feta, Szpinak, Linessa Ciasto Francuskie Light, Zupa Ogórkowa. Dinner: Łowicz Dżem z Czarnych Porzeczek, Śmietana Kremowa, Kremówka, Pilos Twaróg Półtłusty, Indykpol Parówka, Omlet lub Jajecznica. Snacks/Other: Olimp Odżywka Białkowa, Chleb, Kiełbasa z Grilla, Żywiec Piwo Żywiec. more...
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2905 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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StanleyStach's Weight History
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