Weigh In record (no journal entry) for 03 May 2016
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.95g | Prot: 63.16g | Carbs: 122.57g.
Breakfast: Verde Campo Cottage Lacfree, Sabor da Terra Semente de Chia, Café, Camil Bolacha de Arroz Integral, Mamão Formosa. Lunch: Sadia Filezinho de Frango, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Tomates Cereja, Pepino (Descascado), Quinoa Cozida. Dinner: Cupcake sem Cobertura Glacé ou Recheio (sem Chocolate), Ovo, Tomates, Alface de Folha Verde, Pepino (com Casca), Azeitonas Verdes, Hortifruti Água de Coco. Snacks/Other: Turma da Mônica Maçã, Agtal Mixed Nuts Original. more...
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Losing 0.8 kg a Week
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Hibrahim's Weight History
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