Weigh In record (no journal entry) for 16 November 2011
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65.0 kg
Lost so far: 28.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2011:
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1619 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jwhite03's Weight History
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