Weigh In record (no journal entry) for 03 May 2016
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68.8 kg
Lost so far: 99.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 78.04g | Prot: 53.85g | Carbs: 162.88g.
Breakfast: Lindt Alpenvollmilch-Schokolade, Slim.Fast Milchshake Schokolade. Lunch: Fanta Fanta Zero, Salami, Käse, Mischkornbrot. Dinner: Mayonnaise, Äpfel, Salami, Tomaten, Käse, Harry Mehrkornbrötchen (70g). more...
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1853 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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b_butterfly_y's Weight History
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