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AnnekeMeeuwesen
Journal
03 May 16
AnnekeMeeuwesen's Journal, 03 May 16
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Weigh In record (no journal entry) for 03 May 2016
79.5 kg
Lost so far:
8.1 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2016:
310 kcal
Fat: 7.90g | Prot: 22.75g | Carbs: 32.25g.
Breakfast:
Kruidvat Maaltijdreep Pinda Noga, Optimel Framboos Drink.
more...
2016 kcal
Exercise:
Sitting - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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AnnekeMeeuwesen's Weight History
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