Weigh In record (no journal entry) for 03 May 2016
|
57.5 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 11.76g | Prot: 59.61g | Carbs: 100.92g.
Breakfast: Lifeplus Daily Biobasics, Sinaasappelen. Lunch: Volkoren Crackers, AH Puur & Eerlijk Steak Tartaar, Cherrytomaten. Dinner: Tomaten, AH Gerookte Kipfiletreepjes, AH Ijsbergsla. Snacks/Other: Volkoren Crackers, Kalkoen of Kipfilet (in Plakjes), Harde Soepstengels, Granny Smith Appels, Harde Soepstengels, Kalkoen of Kipfilet (in Plakjes), Volkoren Crackers. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renner123's Weight History
|