Weigh In record (no journal entry) for 03 May 2016
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 72.66g | Prot: 68.88g | Carbs: 142.23g.
Breakfast: Casino 100% Pur Jus Orange, Petit Déjeuner, Panier de Yoplait 0% sur Fruits, Muesli aux Fruits, Lait Demi Écrémé. Lunch: Oignons Rouges, Carrefour Filets de Maquereaux à la Moutarde à l'ancienne, Concombre (Pelé), Pain Complet, Endive, Café Expresso, Laitue. Dinner: Stoeffler Saucisses de Francfort, Laitue, Cuisse de Poulet (Peau Pas Mangée), Champignons, Concombre (Pelé), Vinaigrette Française (Réduite en Matières Grasses), Endive. Snacks/Other: Croissants au Beurre, Oranges, Poires. more...
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2351 kcal
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Exercise:
Treadmill - 45 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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patriciah88's Weight History
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