bull313's Journal, 03 May 16

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Weigh In record (no journal entry) for 03 May 2016

62.8 kg Lost so far: 2.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

1317 kcal

Fat: 47.14g | Prot: 112.31g | Carbs: 104.95g. Breakfast: Fleury Michon Blanc de Poulet (40g), Régime Dukan Galette au Son d'avoine avec Édulcorant. Lunch: Carrefour Fromage Frais Nature 0%, Carrefour Steak Haché 5%, Saumon Cuit au Four ou Grillé. Dinner: Gerblé Biscuit Sésame, Tarte au Citron Meringuée, Auchan Surimi, Escalope de Poulet. Snacks/Other: Gerlinéa Barres Chocolat Orange. more...

1722 kcal

Exercise: Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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bull313's Journal, 03 May 16

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