В.В's Journal, 03 May 16

В.В's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2016

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

548 kcal

Fat: 16.53g | Prot: 19.11g | Carbs: 81.92g. Breakfast: Чай с Сахаром, Ржаной Хлеб, Пять Плюсов Перец Фаршированный Мясом и Рисом. Lunch: Ржаной Хлеб, Борщ Украинский. more...

3856 kcal

Exercise: Swimming (fast) - 25 minutes, Housework - 1 hour, Driving - 1 hour, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 35 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History

View Complete History

В.В's Journal, 03 May 16

Submit a Comment

В.В's Weight History