Weigh In record (no journal entry) for 03 May 2016
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82 kg
Lost so far: 2.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 25.92g | Prot: 64.70g | Carbs: 117.93g.
Breakfast: Carrefour Lait en Poudre Écrémé, Café, Banane, Fine Ligne Beurre Demi Sel, Carrefour Light Confitures, Leader Price Bâtard Complet. Lunch: Champignons, Haricots Verts, Steak Haché 5%, Sveltesse Ferme et Fondant Chocolat. Dinner: Leader Price Blanc de Poulet, Fine Ligne Fromage Blanc sur Lit de Fruits, Bridélice Crème Légère Fluide 12% MG, Carrefour Blanc de Poireaux. more...
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Losing 2.2 kg a Week
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