beawada's Journal, 03 May 16

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mesure taille 77cm ventre 87 hanche 102

69 kg Lost so far: 5 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

36 kcal

Fat: 0.12g | Prot: 0.18g | Carbs: 9.53g. Snacks/Other: Pommes Granny-Smith. more...

2402 kcal

Exercise: Sitting - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 2 hours, Standing - 2 hours, Teaching - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...

Losing 4.9 kg a Week

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beawada's Journal, 03 May 16

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beawada's Weight History