Johny_Jon's Journal, 02 May 16

Weigh In record (no journal entry) for 02 May 2016
101 kg Lost so far: 12 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
431 kcal Fat: 15.10g | Prot: 18.27g | Carbs: 58.99g.   Breakfast: Nestlé Negresco, Café. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Sadia Iscas de Frango com Empanamento Tradicional, Cenouras Cozidas, Beterrabas, Alface Americana. more...
Gaining 0.4 kg a Week

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Comments 
Estava inchado, esse não é o peso real...Mas só postando.  
04 May 16 by member: Johny_Jon

     
 

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Johny_Jon's Weight History


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