Weigh In record (no journal entry) for 02 May 2016
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 26.57g | Prot: 90.15g | Carbs: 232.37g.
Breakfast: Kiwi, Charles & Alice Compote de Pommes, Baguette, Café. Lunch: Baguette, Grillero Bifteck, Barilla Penne Rigate. Dinner: Pomme, Baguette, Salade Verte, Puget Huile d'olive Vierge Extra, Tomates, Vinaigre, Petit Navire Thon Vapeur. Snacks/Other: Kiwi. more...
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1817 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Housework - 15 minutes, Sitting - 3 hours, Standing - 20 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Vacuuming - 15 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 25 minutes. more...
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Losing 2.8 kg a Week
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