Olga Urban's Journal, 02 May 16

Weigh In record (no journal entry) for 02 May 2016
82.7 kg Lost so far: 11.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
957 kcal Fat: 34.42g | Prot: 51.59g | Carbs: 107.15g.   Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Herbalife Formula 1 Schoko. Lunch: Putenbrust Fleisch, Nudeln (Gekocht). Dinner: Gut & Günstig Frischei-Waffeln, Putenbrust Fleisch, Царь-продукт Винегрет. Snacks/Other: Baktat Sonnenblumenkerne Geröstet & Gesalzen, Äpfel. more...
2114 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Olga Urban's Weight History


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