Weigh In record (no journal entry) for 16 November 2011
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88 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2011:
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827 kcal
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Fat: 25.94g | Prot: 75.69g | Carbs: 70.35g.
Breakfast: Zwieback, Apfel. Lunch: Zarte Mischung, Weich Gekochtes Ei. Dinner: Zwieback, Rindersteak (Nur mager gegessen). more...
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Losing 1.8 kg a Week
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schamanin's Weight History
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