В.В's Journal, 02 May 16

Шея 40 плечи 134 пояс 110 таз 112 бедро 66 икры 42 бицепс 36

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:

334 kcal

Fat: 19.27g | Prot: 12.50g | Carbs: 26.68g. Breakfast: Вареное Яйцо, Бутерброд с Маслом и Сыром, Цикорий с Молоком. more...

2866 kcal

Exercise: Watching TV/Computer - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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В.В's Weight History