Weigh In record (no journal entry) for 02 May 2016
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46.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 25.17g | Prot: 96.21g | Carbs: 144.60g.
Breakfast: Myprotein Eiweißshake, REWE Früchtemüsli. Lunch: Hühnchen-Reissuppe. Dinner: Gebratene Hähnchenschenkel (Haut gegessen), Rote Paprika, Zwiebeln. Snacks/Other: Scitec Nutrition Eiweißshake, Lidl Banane, Gut & Günstig Roggen Brötchen, Äpfel. more...
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Losing 3.5 kg a Week
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tschell97's Weight History
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